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THE ENERGY REMEDY, MOVEMENT
We know at The Energy Remedy, that not all exercises and stretches were created equal. Some forms of exercises and types of stretches can make a person feel worse. The right kind of movement, done the right way that is recommended for your physical needs and preferences is what we offer in guiding you on your journey. Dr. Terry is here to treat you in a personalized, compassionate, and results‒oriented way.
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Is MOVEMENT Effective?
Movement allows your body to process what you consume and what it absorbs through your skin and lungs daily. Without proper movement daily, your body will decrease in energy and increase in a toxic state that contributes to illness and disease. It will degenerate. This is why Dr. Terry considers movement in the correct ways for you as part of an effective journey to maximizing energy and cellular function.
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Movement
Functional movement focuses on motions that you use in your daily life, such as walking, lunges and squats. These exercises utilize multiple muscle groups to perform the activity and help improve body mechanics and prevent injury.
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movement
During these exercises, you will improve your stability, balance, lifting, bending and turning capabilities. These movements ensure that the correct muscles are fired at the proper time.
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This form should only be used for general information (ie don't send any detailed/personal health information via this form). All patient‒specific care questions should be addressed during your appointment.
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