At The Energy Remedy, we understand how frustrating brain fog can be. The way it impacts your cognitive ability can make it difficult to live your life, as it impedes your brain function.
When you need support with your mental function, The Energy Remedy is here to help you improve your well-being and mental health. We provide a functional medicine approach
to help you naturally manage your health. We know every person is different and work with you to craft a therapy plan specifically for you.
Schedule an appointment today and take control of your health.
Brain fog is a common series of symptoms that affect how you think, remember information, and concentrate. People with brain fog can lose their train of thought in the middle of a conversation or find ordinary tasks challenging. Brain fog is usually temporary, but the length of time someone can experience the condition can vary.
At The Energy Remedy, we can help you find relief from your brain fog through our functional medicine methods. Our techniques are non-invasive and completely natural, so you can get back to full health without the need for intense medication.
If you’re suffering from brain fog, schedule an appointment today. Our staff is ready to work with you to improve your ability to think clearly.
Understanding the potential causes of brain fog can help you prevent it in the future. Functional medicine always asks what is root cause? Why do you have this? For those already experiencing brain fog, it can be helpful to understand the causes in order to identify what may have caused your condition.
Brain fog is often the result of one of a variety of factors:
Not getting enough restful sleep can have a variety of negative effects on the body, both physical and mental.
Certain autoimmune conditions like lupus, Hashimotos, and fibromyalgia can cause brain fog among other effects.
Too low and too high hormonal levels can cause symptoms of brain fog.
A poor diet and some food allergies use food intolerances instead can cause brain fog.
Stress can have a variety of impacts on the body, both physical and mental. Brain fog is one such effect through excess cortisol, the stress hormone.
Symptoms of brain fog can vary in type and severity. Some of the symptoms that benefit from an evaluation at The Energy Remedy include:
WHAT THERAPIES ARE AVAILABLE TO PATIENTS WITH BRAIN FOG?
The Energy Remedy offers different types of Functional Medicine Therapy, each serving a different purpose. Functional medicine approaches to people with brain fog are lifestyle and nutritional supplement oriented. Some of the solutions you may be recommended include:
Cardiovascular exercise and some level of weight training can improve your physical health, mental health, reduce your risk of chronic diseases, and help balance your mental health.
Stress is a common cause of illnesses in the body. Learning techniques for stress management can help restore your health.
Nutritional deficiencies and food intolerances can cause a variety of problems. Improving your diet and eliminating certain foods can alleviate those conditions. This is a classic functional medicine idea.
Improper sleep can cause problems in the body and mind that impact your health. Without restful and regenerative sleep it’s very difficult to heal from any health condition.
Brain fog can feel like a mental haze that makes it difficult to concentrate and think clearly. Some people describe it as feeling “spaced out” or disoriented.
Getting rid of brain fog involves improving sleep, diet, and exercise habits. Some targeted supplements can be very useful. Managing stress is also an important factor in eliminating brain fog.
Any easy way to check and see if you have brain fog is to determine the symptoms you are experiencing. If you are struggling with feelings of fatigue, disorientation, mental exhaustion, feelings of detachment, and forgetfulness, this could indicate you are dealing with brain fog.
Brain fog is a temporary condition; however more severe instances of brain fog can last for months or even years especially if there is a concussion or TBI involved. If you have been experiencing brain fog for an extended period of time, you should seek out help from a team of providers.
